Lena RiveraFinding the motivation to hit the gym is tough enough without having to figure out what to do once you get there. Beginners often feel lost, while busy professionals struggle to find time.
Having someone in your corner makes all the difference. San Antonio has a massive fitness scene, ranging from high-intensity CrossFit boxes to boutique Pilates studios, but finding a coach who actually listens to your goals rather than just yelling at you can feel overwhelming.
To save you the legwork, I’ve dug into the local scene to find the top spots that offer structure, accountability, and real results.
How much does a Personal Trainer cost in San Antonio?
Investing in your health doesn’t have to drain your savings, but it helps to know what to expect before you commit. Generally, hiring a pro in this city will run you anywhere from $35 to upwards of $90 per hour.
Specialized coaches or high-end facilities often sit at the higher end of that spectrum. However, you can often snag a better deal by purchasing session packages or opting for semi-private training, which brings the per-session price down significantly.
Think of it as skipping a few fancy dinners a month to invest in a body that feels great year-round.
1. HASfit
Website: https://hasfitpersonaltrainer.com/
Address: 8507 McCullough Ave C33
Contact: +1 210-667-6115
Hours:
- Mon – Fri: 5 AM – 9 PM
- Sat & Sun: 8 AM – 5 PM
HASfit backs its “5-star” training service with a massive library of virtual content. Standard gyms might leave you guessing, but here, customization drives the process.
They refuse to use cookie-cutter programs, ensuring that your nutrition and exercise plan is built specifically for your body type and goals. This benefits those with specific needs like injury rehab or senior mobility issues.
The flexibility here is also a major win. You aren’t tied to the physical location on McCullough Ave since they offer robust virtual training options for when you travel.
However, they operate strictly by appointment. You can’t just drop in whenever you feel like it, which requires a bit more planning on your part.
I am very pleased with my results.
I had a great experience with Brianha for the past few months. She has really helped me improve my form, technique & overall muscle mass. I would really recommend this place! The price goes a long way & the body scans they provide are so insightful! Very pleased with my results.
– Monica Garza, Google Review
Do yourself a favor and go see Tyler.
if you are ready to get back in shape and doing what you love ask for Tyler at HASfit. i walked in with my doctor telling me i needed double knee replacement. Tyler developed a training program to strengthen my legs and take the pressure off my knees using the muscles in my legs. I am back on the tennis court and pickleball court and in the best shape of my life. Do yourself a favor and go see Tyler.
– Tom Lindsay, Google Review
2. Apex Fitness SA
Website: https://www.apexfitnesssa.com/
Address: 16215 University Oak
Contact: +1 210-838-2739
Hours: Open 24 Hours
Apex Fitness SA restricts its private facility to paying clients only. With “Train Anytime” access, you never fight for equipment or feel self-conscious in a crowded room.
Leading the charge is Isaac Salazar, a Marine veteran with a Master’s in Kinesiology, so you know the programming is disciplined and science-based.
Their integration of behavior modification alongside lifting is a game-changer for long-term habits. They look at the whole picture, including supplement recommendations and specific meal guidance.
Training here can feel much more holistic than just counting reps.
The biggest drawback to consider is the location. Since they only have one physical spot on University Oak, it might be a commute if you don’t live in that specific pocket of San Antonio.
It’s a friendly and great gym!
Elijah is my trainer, he has been such a fun and helpful person helping me achieve my fitness goals. He’s very dedicated and disciplined in what he does. As someone wanting to be a Physical Therapist and in the Kinesiology field in college I have been able to implement and learn a lot of things from him. It’s a friendly and great gym!
– Nuria Everett, Google Review
Isaac listened to my goals and crafted a custom workout plan.
Isaac listened to my goals and crafted a custom workout plan. He adapts, engages, and encourages. I wasn’t sure what I was getting into with a personal trainer, but this is exactly what I need.
– Scott Ammons, Google Review
3. Primal Strength & Performance
Website: https://primalstrengthsa.com/
Address: 14524 Brook Hollow Blvd
Contact: +1 726-200-1418
Hours: Open 24 Hours
If you are serious about lifting heavy, Primal Strength & Performance is the place to be, offering competition-grade equipment and specialized Muscle Activation Techniques (MAT).
Here, standard commercial vibes give way to a “tribe” atmosphere where members actually know your name.
I dropped by to check out their setup, and seeing the rows of Eleiko plates and combo racks really drives home that this is a serious training ground. The owners even have a dog that greets you, instantly making the intimidating equipment feel welcoming.
Members get 24/7 access, so night owls can lift whenever they please. They also let you add your own songs to the gym Spotify playlist.
However, if you aren’t a member yet, access is limited to staffed hours, so you have to plan your first visit carefully.
Everyone (staff and patrons) were friendly and helpful in the gym.
Nice private small business powerlifting gym! They have excellent customer service, replied immediately to my message request and willing to provide a very reasonable week pass as I was in the area for a work conference. Everyone (staff and patrons) were friendly and helpful in the gym. Clean, decent equipment, and best of all the owners have a dog that is sometimes there and warms up to pets! Never over crowded!
– Maria Malotte, Google Review
Absolutely love primal gym!
Absolutely love primal gym! The owners Blake and Shelby are warm and welcoming. The gym is always clean and I love that they have multiple clean restrooms! The equipment is great if you’re looking for powerlifting and bodybuilding specific stuff. All around great vibes and other lifters there are super friendly and always willing to give spots and offer encouragement! They also host great powerlifting meets that always so smooth and organized well.
– Emilie Sallee, Google Review
4. Total Body Training
Website: https://totalbodytrainingtx.com/
Address: 9200 Broadway #130
Contact: +1 210-627-7713
Hours:
- Mon: 8 AM – 8 PM
- Tue & Thu: 7 AM – 8:30 PM
- Wed & Fri: 8 AM – 8:30 PM
- Sat: 7:30 AM – 12 PM
Group energy meets personal attention here in Total Body Training. You get the buzz of a class while working on a plan built just for you.
Instead of everyone doing the same burpees, you work on a 6-week strength cycle tailored to your specific fitness level.
What I like most is how they offer an exclusive in-house app on studio-provided tablets to access their specific workout plans, track progress, and view instructions during class.
When I tried a session, using the tablet to track my specific weights and reps kept me focused, yet I still felt the motivating buzz of the group around me. It removes the guesswork completely since the app tells you exactly what to do next.
They also have a “foundations program” where beginners learn proper form before lifting heavier weights.
The main downside is that the studio is closed on Sundays. If that is your primary day for long workouts, this schedule might be a dealbreaker.
Total Body Training is the best gym I’ve been too.
Total Body Training is the best gym I’ve been too. Jean is a wonderful trainer who has helped me meet my body goals. I love the gym atmosphere. The group classes makes me want to work harder. I like that our workout plan changes every 5 weeks so I get to learn new workouts and techniques. Jean makes working out fun by having themes such as 90s hip hop, rnb, reggae and etc. I recommend him to everybody in the San Antonio area.
– Diamond Johnson, Google Review
You’re in good hands at Total Body Fitness
You’re in good hands at Total Body Fitness. Jean Carlos will customize work outs around the goals you are working towards. This studio takes away the anxieties of planning work outs at the gym and Jean Carlos helps to hold you accountable by texting you reminders to come to class. I really enjoy the strength training I’ve done here.
– Celeste Hernandez, Google Review
5. Fit Therapy of Texas
Website: https://www.fittherapyoftexas.com/
Address: 19141 Stone Oak Pkwy Ste 603
Contact: +1 210-495-3131
Hours:
- Mon – Fri: 5 AM – 10 PM
- Sat: 8 AM – 4 PM
Physical training sits alongside mental health counseling and nutrition here in Fit Therapy to address the whole person. This three-pillar system addresses the whole person rather than just the physical symptoms, which is rare to find.
Run by a husband-and-wife team with degrees in Exercise Physiology and Counseling, they are uniquely equipped to handle emotional barriers like stress eating.
This deep dive into the root causes of health issues ensures that your lifestyle changes actually stick. They create meal plans using real food, avoiding the trap of fad diets and processed substitutes.
A limitation to keep in mind is that they are geographically limited to San Antonio. They are a physical destination, so you have to be local to fully benefit from their integrated model.
Trainers are knowledgeable and professional.
I have loved working with Patricia. She is so knowledgeable and professional. I decided to use a personal trainer because of some health complications (like bad elbows and knees) that made “one size fits all” type exercise routines not doable for me. She always finds a way to work the muscles I need to work without causing pain or injury. The gym is also small and intimate, so not a lot of distractions or random people running around, which is nice.
– Victoria C, Google Review
I have had a great experience at Fit Therapy of Texas
I have had a great experience at Fit Therapy of Texas working with Patricia. Not only has she coached me to get more fit physically, she has shared her knowledge in helping me understand and navigate healthier ways based on my age and abilities.
– Mandy Flores, Google Review
